Blog Articles

5 factors of Knee pain

Common Factors of Knee pain include gender, age, overexertion, excessive weight and tobacco use.

Feb 4th, 2022
How to Improve Posture

Good posture is actually important for good health. 3 ways to help you improve your posture and the benefits

Jan 28th, 2022

The sciatic nerve is the largest and widest single nerve in the human body. The sciatic nerve runs from the low back to the foot.

Jan 21st, 2022
Stress relief

Stretching is a known stress reliever. See the following poses for help.

Jan 14th, 2022

Platelet Rich Plasma is derived from your own blood. Your blood is drawn centrifuged down to obtain the Plasma rich platelets. These highly concentrated platelets are then injected into damaged areas to catalyze the body to heal itself.

Nov 15th, 2021
Shoulder Pain

Every year over 13 million people Americans seek care from a medical professional for shoulder pain, with 1-in- 5 people having some form of a tear whether partial or full thickness tear in their rotator cuff.

Nov 8th, 2021